KENPO ENERGY KOMBAT offer a superior means of developing the characteristics of good performance in other sports as well: Muscular strength
Dynamic energy the ability to throw oneself into performance with vigor
Ability to change the direction of movement
Ability the ability to move the body quickly from one place in space to another
Flexibility of joints, muscles and ligaments
Peripheral Vision
Concentration and the ability to avoid distraction
Understanding the mechanics and techniques of body movements


Loosens the Muscles and Builds Power
Strengthens the Organs .
Improves Cardio-pulmonary Function .
Strengthens the Nerves .
Improves Vascular Function .
Builds Athletic and Martial Arts Power
Eases Stress and Balances Emotions .
Benefits Sedentary Workers and Meditators
Longevity Breathing:
Facilatates oxygen intake and the balances the oxygen-carbon dioxide exhange in the body
Fully expells carbon dioxide
Retrains your nervous system to relax
Improves the functioning of your internal organs
Increases chi ( Energy ) reserves in the body.
Increase will power
Increase energy
Cardiovascular lower resting heart rate; normalized EKG, blood pressure, and cholesterol levels
Respiratory slower respiratory rate, improves gaseous exchange, significant benefits for asthma & bronchitis
Immune System better targeting of antigens.
Circulation improves microcirculation, prevents vascular spasms, very helpful for angina, migraine, and Reynaud's Syndrome (cold hands & feet)
Brain improves cerebral blood flow, less incidence of stroke; reduction in frequency and intensity of seizure disorders; slow, high amplitude brainwaves suggest relaxed and integrated state of consciousness
Musculoskeletal improves posture, balance, strength, stamina, flexibility
Mental Health decreases: stress response, Type A, anxiety, obsessive-compulsive, depression. Improves memory and interpersonal sensitivity
Longevity improves: blood pressure, vital capacity, cholesterol and hormone levels, kidney function, mental acuity, vision and hearing, skin elasticity, bone density, immune function, digestion, balance, flexibility, strength, libido. Destroys free radicals (major cause of tissue degeneration)